{"id":373,"date":"2026-02-09T15:39:19","date_gmt":"2026-02-09T15:39:19","guid":{"rendered":"https:\/\/bristoltaichi.com\/?page_id=373"},"modified":"2026-02-11T17:39:51","modified_gmt":"2026-02-11T17:39:51","slug":"tai-for-organisations","status":"publish","type":"page","link":"https:\/\/bristoltaichi.com\/index.php\/tai-for-organisations\/","title":{"rendered":"Tai Chi For Organisations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"373\" class=\"elementor elementor-373\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b25cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b25cbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11bc683\" data-id=\"11bc683\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9a6ea3 elementor-widget elementor-widget-heading\" data-id=\"c9a6ea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tai Chi Tools for Organisations<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fad9ea elementor-widget elementor-widget-text-editor\" data-id=\"0fad9ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoPlainText\">Energising Tai Chi sessions provide a unique format for group participation and both invigorate and stimulate participants. Extended<br>periods of mental concentration are greatly enhanced by simple gentle exercise.<\/p><p class=\"MsoPlainText\">Tai Chi brings the unique atmosphere of the orient and combines relaxation and exercise to really help groups to focus and work well together.<\/p>\n<p class=\"MsoPlainText\">Ben Milton uses his Tai Chi experience, gained here in the UK, China and the USA over forty five years, to motivate and stimulate the<br>group to achieve cohesion and relaxation. He has run seminars and presentation for industry leading organisations both here in the UK and overseas. He has a background in business and is comfortable expressing ideas to clients up to<br>board level.<\/p>\n<p class=\"MsoPlainText\">The sessions are suited to any size of group and can form an early morning session or works well after lunch to invigorate the delegates<br>(often when other forms of non-participation don&#8217;t work well).<\/p>\n<p class=\"MsoPlainText\">Tai Chi offers an exercise format that is not dependant on any special equipment and is perfectly suited to participants wearing normal<br>clothes. As such, many people will find it an enjoyable and refreshing exercise regardless of their own level of fitness.<\/p>\n<p class=\"MsoPlainText\">A typical session is focused on developing skills useful in the business environments, for example:<\/p>\n<p class=\"MsoPlainText\">&#8211; Stillness and mind body centring, essential prior to meetings and presentations, incorporating both breathing and movement<br>techniques.<\/p>\n<p class=\"MsoPlainText\">&#8211; Posture development, using tai chi techniques to look at correct body posture, both sitting and standing.<\/p>\n<p class=\"MsoPlainText\">Ben has undertaken Tai Chi tasters, classes and large group sessions from 6 people to over 300.<\/p>\n<p class=\"MsoPlainText\">If you would like to discuss your ideas please do not&nbsp;hesitate to get in touch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df516ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df516ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f638022\" data-id=\"f638022\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5d92e elementor-widget elementor-widget-text-editor\" data-id=\"ad5d92e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b><u>Community Groups<\/u><\/b><\/p><p>\u00a0<\/p><p>Bristol Care and Repair<\/p><p>Tickenham WI<\/p><p>Olverston WI<\/p><p>Patchway Community Group<\/p><p>Fielders Group &#8211; Westbury on Tyrm, Bristol<\/p><p>Old Sodbury WI<\/p><p>Fibromyalgia Group, Portishead<\/p><p>Long Ashton Girl Guide Group<\/p><p>U3A Thornbury<\/p><p>U3A Yate<\/p><p>Nailsea Trefoil Club<\/p><p>Weston-super-Mare Trefoil Club<\/p><p>CLASS, Continued Learning at the Southville Centre<\/p><p>Community Learning Development Projects N. Somerset<\/p><p>The Chantry, Thornbury<\/p><p>Bristol Health and Wellbeing Project<\/p><p>Bristol Council Healthy Walks<\/p><p>Carer Support &amp; TrainingPRT Carers Centre, Bristol<\/p><p>National Trust &#8211; Tyntesfield<\/p><p>Winterbourne Community Association<\/p><p>Southville Centre Day Group<\/p><p>Victoria Park Action Group<\/p><p>U3A Yate<\/p><p>Friends of Brandon Hill<\/p><p>Hungerford Community Centre Wellbeing Day<\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">St. Peter&#8217;s Methodist Church, Broomhill Over 50s Group<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e77a176\" data-id=\"e77a176\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce4ac0d elementor-widget elementor-widget-text-editor\" data-id=\"ce4ac0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><u><b>Charities<\/b><\/u><\/p><p>\u00a0<\/p><p>Western Partnership for Sustainable Development<\/p><p>Age Concern<\/p><p>FLAG<\/p><p>Black Carers Group, Bristol<\/p><p>ARA Bristol<\/p><p>Prospect Bristol<\/p><p>Sport Relief 2006<\/p><p>Age Concern, Roundhouse Day Centre, Stockwood<\/p><p>The Carers Centre<\/p><p>Children&#8217;s Hospice South West<\/p><p>The Brandon Trust<\/p><p>Celebrating Age<\/p><p>LinkAge Community, Lawrence Hill<\/p><p>Places for People<\/p><p>The Care Forum<\/p><p>British Tinnitus Association<\/p><p>Milestone Trust<\/p><p>Amelia Lodge, Henleaze, Bristol\u00a0<\/p><p>National Osteoporosis Society, Bristol and District Branch<\/p><p>The Fire Fighters Charity<\/p><p>Second Step, Bristol<\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">1625 Independent People<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-73b758d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73b758d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18aa98e\" data-id=\"18aa98e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ab5a32 elementor-widget elementor-widget-text-editor\" data-id=\"5ab5a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><u><b>Corporate<\/b><\/u><\/p><p>Maritz Communications<\/p><p>Prudential Insurance<\/p><p>Holmes Place<\/p><p>South Gloucester Leisure Services<\/p><p>Orange<\/p><p>The Alternative<\/p><p>The Open University<\/p><p>UNISON &#8211; South West<\/p><p>Smokehouse<\/p><p>Stagecraft<\/p><p>Ortho Biotech<\/p><p>Delight Training<\/p><p>Relate<\/p><p>Vibe FM<\/p><p>IBM<\/p><p>Bristol Benefits Office<\/p><p>Barclays Bank Plc<\/p><p>Shield Medicare<\/p><p>Squeeze Digital<\/p><p>Bray Leino<\/p><p>OMSCO<\/p><p>UNISON &#8211; North Somerset<\/p><p>Travel 2<\/p><p>UNUM Bristol<\/p><p>White Design Bristol<\/p><p>NFU<\/p><p>AirBus<\/p><p>Albemarle Chemicals UK Ltd<\/p><p>E 3<\/p><p>Arnoldfini &#8211; Emma Smith<\/p><p>ADT<\/p><p>The Care Forum<\/p><p>Aon plc<\/p><p>EUAC @ UWE Bristol<\/p><p>Imperial Tobacco<\/p><p>Watershed Bristol<\/p><p>Haseltine Lake LLP, Bristol<\/p><p>Aon Hewitt, Bristol<\/p><p>Brunel Events<\/p><p>Interface Clinical Services<\/p><p>Nationwide BS<\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">IOP Publishing<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Hydrock<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">United Cerals<\/span><\/p><p><span style=\"background-color: var(--ast-global-color-5);\">Cereal Partners UK Ltd<br \/><\/span><\/p><p><span style=\"background-color: var(--ast-global-color-5);\">ACF Events<\/span><\/p><p>Trowers &amp; Hamlins<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9f2fa0\" data-id=\"e9f2fa0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-203818b elementor-widget elementor-widget-text-editor\" data-id=\"203818b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><u><b>Schools<\/b><\/u><o:p><\/o:p><\/p>\n<p><br><\/p>\n<p>Crossways Infants, Thornbury <o:p><\/o:p><\/p>\n<p>Henleaze Infants, Bristol<o:p><\/o:p><\/p>\n<p>Gordano, Portishead <o:p><\/o:p><\/p>\n<p>Brislington, Bristol <o:p><\/o:p><\/p>\n<p>Patchway High School, Bristol <o:p><\/o:p><\/p>\n<p>South West Collage of Oriental Medicine <o:p><\/o:p><\/p>\n<p>Oldfield School, Bath <o:p><\/o:p><\/p>\n<p>Bishop Road After School Club, Bristol <o:p><\/o:p><\/p>\n<p>Downend School, Bristol, staff and student classes<o:p><\/o:p><\/p>\n<p>Bristol City College <o:p><\/o:p><\/p>\n<p>South Gloucestershire Learning and School Effectiveness<br>\nService<o:p><\/o:p><\/p>\n<p>Bristol Brunel Academy<o:p><\/o:p><\/p>\n<p>Soundwell College<o:p><\/o:p><\/p>\n<p>UWE Living Centre <o:p><\/o:p><\/p>\n<p>Backwell School <o:p><\/o:p><\/p>\n<p>UWE Dept of Allied Health Professions (Physiotherapy)<o:p><\/o:p><\/p>\n<p>Millpond Primary School<o:p><\/o:p><\/p>\n<p>Air Balloon Primary School<o:p><\/o:p><\/p>\n<p>Brimsham Green School, Yate<o:p><\/o:p><\/p>\n<p>Colston&#8217;s Girls&#8217; School Academy<o:p><\/o:p><\/p>\n<p><\/p>\n<p>Greenfield School Academy<o:p><\/o:p><\/p><p><br><\/p><p><br><\/p>\n<p><u><b>NHS Groups<o:p><\/o:p><\/b><\/u><\/p><p><br><\/p><p>Southmead Hospital Physiotherapists <o:p><\/o:p><\/p><p>AWP Physiotherapists <o:p><\/o:p><\/p><p>UBHT Physiotherapists<o:p><\/o:p><\/p><p>Bristol South and West NHS PCT in association with Maple\nLeaf Court<o:p><\/o:p><\/p><p>South Bristol NHS PCT Walk-In Centre <o:p><\/o:p><\/p><p>NHS Library Staff <o:p><\/o:p><\/p><p>St Mary&#8217;s Hospital Physiotherapists, Bristol <o:p><\/o:p><\/p><p>Bradgate Surgery, GP trainers <o:p><\/o:p><\/p><p>Bristol Children and Young Person Service <o:p><\/o:p><\/p><p>Callington Road Hospital, Bristol <o:p><\/o:p><\/p><p>Knowle West Health Park <o:p><\/o:p><\/p><p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/p><p>Well-being for Doctors, BRI, Bristol<o:p><\/o:p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tai Chi Tools for Organisations Energising Tai Chi sessions provide a unique format for group participation and both invigorate and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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